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SEE HOW MUCH WEIGHT YOU CAN MOVE AROUND
• Lifters will perform the Bench and Deadlift for a single maximal repetition.
• Metals for the top three totals for each weight class.
• Any qualifying total will be updated on the record board.
• Lifters must perform a good lift in both the Bench and Deadlift to receive a total and be eligible for the record board.
• Junior, Masters and Open divisions and 30 Lifter Max
Cost:
$25 - Register after February 1
All with base access, 15 years and older.
For more information, call the Fitness and Sports Office at 301-342-5449.
