Swim Lessons at NAS Patuxent River, NRC Solomons Begin June 17

Summer swim lessons at NAS Patuxent River and NRC Solomons begin June 17. American Red Cross aquatic instruction is available for private, semi-private and group lessons and is available to all with base access.

Registration for lessons at NAS Patuxent River can be made Tuesday-Sunday 11 a.m.-6:45 p.m. at the Pax River Outdoor Pool or by calling 301-342-4225 or 301-757-5466, or at the Drill Hall Sports & Fitness Office or by calling 301-757-3943.

Registration for lessons at NRC Solomons can be made on site at the Riverside Aquatics Complex Tuesday-Sunday, 11 a.m.-6:45 p.m. Call the Aquatic Director at 410-326-6876 for additional information.

Classes are subject to cancelation due to adverse weather conditions that pose a safety hazard to participants and staff (thunder/lightning/sustained high winds/water clarity due to rain). Classes that are canceled by MWR will be made up at the next scheduled class.

 

NAS Patuxent River Outdoor Pool Group Swim Lessons

When: Tuesday, Wednesday, Thursday, Friday

  • June 17-June 27
  • July 8-18
  • July 22-Aug. 1
  • Aug. 5-15
     

Time:

  • 9:30-10 a.m. Level 1 or Level 2
  • 10:15-10:45 a.m. Preschool or Baby & Me
  • 5-5:30 p.m. Level 1 or Level 2
  • 5:40-6:10 p.m. Level 3 or Level 4
  • 6:20-6:50 p.m. Level 5/6 Combo or Level 3/4 Combo
     

Cost: $60 E1-E5, $75 all others

 

 
NAS Patuxent River Outdoor Pool Private / Semi-Private Swim Lessons

When:

  • June 17-20
  • June 24-27
  • July 8-11
  • July 15-18
  • July 22-25
  • July 29-Aug. 1
  • Aug. 5-8
  • Aug. 12-15

 
Time:

  • 9:30-10 a.m.
  • 10:15-10:45 a.m.
  • 12:15-12:45 p.m.
  • 1-1:30 p.m.
  • 1:45-2:15 p.m.
  • 2:30-3 p.m.
  • 3:15-3:45 p.m.
  • 4-4:30 p.m.
  • 4:45-5:15 p.m.
     

Cost: 

  • Private (one-on-one, 4 lessons): $100 E1-E5, $110 all others (price for 1 student)
  • Semi-Private (one-on-two, 4 lessons): $150 E1-E5, $160 all others (price for both students)


 

NRC Solomons Riverside Aquatics Complex Private / Semi-Private Swim Lessons

When: Tuesday, Wednesday, Thursday, Friday

  • June 17-20
  • June 24-27
  • July 8-11
  • July 15-18
  • July 22-25
  • July 29-Aug. 1
  • Aug. 5-8
  • Aug. 12-15


Time:

  • 9:30-10 a.m.
  • 10:15-10:45 a.m.
  • 12:15-12:45 p.m.
  • 1-1:30 p.m.
  • 1:45-2:15 p.m.
  • 2:30-3 p.m.
  • 3:15-3:45 p.m.
  • 4-4:30 p.m.
  • 4:45-5:15 p.m.

 

Cost: 

  • Private (one-on-one, 4 lessons): $100 E1-E5, $110 all others (price for 1 student)
  • Semi-Private (one-on-two, 4 lessons): $150 E1-E5, $160 all others (price for both students)

 

 

Class Descriptions
 

  • Baby & Me (Ages 6-36 months) - This class offers a parent/child experience to familiarize infants with the water. Participants will work on getting in and out of the water using cues and holds that will establish trust and comfort. A parent is required to be in the water with the infant throughout the class. The infant will NOT learn how to be "waterproofed," but families will learn how to incorporate water in a safe and fun environment.
  • Preschool (Ages 3-5 years) - A parent, or other participant at least 16 years of age, is required to be in the water with the preschooler throughout each class. All Preschool-level classes incorporate games and activities to encourage a fun and safe swimming experience.
    • STEP 1: For children who are being exposed to a swim class for the first time. 
    • STEP 2: For children who are continuing their swim training. Participants at this level have successfully completed the Preschool Step 1 swim course. 
    • STEP 3: For children who are continuing their swim training. Participants at this level have successfully completed the Preschool Step 2 swim course.
  • Level 1: Water Exploration This class is designed to help participants become familiar in the water, introduce basic rescue skills and teach water safety.
  • Level 2: Primary Skills In this class, participants will learn to float without support, recover to a standing position, learn basic locomotive skills and expand upon the basic rescue skills learned in Level 1.
  • Level 3: Stroke Readiness Building on the skills learned in Level 2, this class teaches the fundamentals of treading water and front and back crawl, and introduces elements of the backstroke and additional safety skills.
  • Level 4: Stroke Development This course helps swimmers develop confidence and increase endurance using familiar strokes and teaches the breaststroke, sidestroke and butterfly (dolphin kick). It also focuses on treading water as a safety skill.
  • Level 5: Stroke Refinement In addition to teaching stroke coordination and refinement, this level also introduces swimmers to advanced safety skills, open turns, feet-first surface and poolside dive techniques.
  • Level 6: Stroke Proficiency This class will focus on individual stroke refinement, allowing greater power, ease and efficiency.