The Energy Zone hosts over 30 group exercise classes varying from water aerobics, Spinning™, Body Step™, and Body Pump™. Classes are held Monday through Saturday starting as early as 5:30 a.m. and as late as 5:30 p.m. Classes are held in the Energy Zone behind the Drill Hall (Bldg. 1586) and are free to active-duty, reservist, and retired military personnel.
Directions to the Energy Zone: From Gate 2, make a right at Buse Road's first traffic light. Make a left on Keane Road. The Energy Zone is across from the Mattapany Day Camp.
Fitness classes offered here at
the Energy Zone are cancelled
Monday, May 9th
Wednesday, May 11th
This affects Strong Nation,
Zumba, HIIT Circuits, and Sculpt
& Burn for those days.
We apologize for the
Specialty classes at the Energy Zone
Additional specialty classes such as pilates, yoga, ballroom dancing, and belly dancing are offered at the Energy Zone throughout the year.