All Group exercise classes are canceled from July 31st to September 4th, except the spin classes.
We apologize for any inconvenient.
The Energy Zone hosts over several group exercise classes varying from Zumba to HIIT the Erg. Classes are held on Monday through Thursday starting as early as 9:00 a.m. and as late as 5:30 p.m. Classes are held in the Energy Zone behind the Drill Hall (Bldg. 1586) and are free to active-duty, reservist, and retired military personnel.
Directions to the Energy Zone: From Gate 2, make a right at Buse Road's first traffic light. Make a left on Keane Road. The Energy Zone is across from the Mattapany Day Camp.
Specialty classes at the Energy Zone
Additional specialty classes such as pilates, yoga, ballroom dancing, and belly dancing are offered at the Energy Zone throughout the year.