HPCON BRAVO PLUS UPDATE:
- Masks are required with social distancing still in effect.
- No towels will be provided. Participants must bring their own.
- Participants are expected to wipe equipment down before/after use.
The Energy Zone hosts over 30 group exercise classes varying from water aerobics, Spinning™, Body Step™, and Body Pump™. Classes are held Monday through Saturday starting as early as 5:30 a.m. and as late as 5:30 p.m. Classes are held in the Energy Zone behind the Drill Hall (Bldg. 1586) and are free to active-duty, reservist, and retired military personnel.
Directions to the Energy Zone: From Gate 2, make a right at Buse Road's first traffic light. Make a left on Keane Road. The Energy Zone is across from the Mattapany Day Camp.
Specialty classes at the Energy Zone
Additional specialty classes such as pilates, yoga, ballroom dancing, and belly dancing are offered at the Energy Zone throughout the year.